For many years, most people believed that protein powders were reserved for weightlifters, bodybuilders, and elite athletes to help them perform better. However, this isn’t true- anyone can buy and use protein powders. There are several reasons why you might want to use a protein powder, such as:
- Increase muscle mass
- Improve bone density
- Manage appetite
- Maintain weight loss
- Simple nutrition
Below, we’re going to explain more about protein powder in general, and then we’ll explain what we feel are the top 5 best tasting chocolate protein powders on the market.
Types of Protein Powders
You’ve decided that you want to start using a protein powder, so you start shopping around. However, you find yourself beyond overwhelmed. There are so many options out there, it can be hard to choose. That being said, it’s really not that complicated. You just have to start with the basics. The very first thing you will want to consider is the types of protein powders that are on the market.
The five basic types of protein powder on the market are:
We’ll take a closer look at each one of these below.
First of all, there is whey. This is the most common type of protein on the market. It is a dairy-based protein that is popular among athletes. It is known as a complete protein because it contains all of the amino acids that you would typically acquire from food. It is easily absorbed by the body. There are three main types of whey protein:
Whey Protein Concentrate
The most common form of whey protein is whey protein concentrate. This is because it’s so cheap. Companies can save lots of money when they use this type of protein instead of whey isolate. This makes it cheaper for the consumer as well.
However, though you might save money with these products, the effects on your health are not worth the savings. They tend to be high in fat and include additives that are hard for your body to digest.
Whey Protein Isolate
On the other hand, whey protein isolate formulas are pure protein. This is the purest form of protein because there are no fillers, fats, or otherwise unhealthy ingredients that you don’t want in your body.
The reason this protein is pure is because it is micro-filtered, which means all of the unhealthy stuff is removed.
Whey Protein Hydrolysate
The third form of whey protein is whey protein hydrolysate. There seems to be some debate surrounding this form. There are some who believe this form is better than the isolate form. The difference is that this version has been through a process known as enzymatic hydrolysis, which breaks down the particles even further so that they are easier to digest.
Casein is another dairy-based protein source that is packed with glutamine, an amino acid that has been shown to improve post-workout muscle recovery. Since it’s sourced from dairy, this type of protein is not suited for those who are allergic to dairy products or who prefer to follow a vegan diet. If you do use this type of protein, it’s best to take it at night since it is digested slowly.
If you have a dairy allergy or prefer to consume a vegan diet, soy protein is a great alternative. It is lean and cholesterol free and still contains the essential amino acids that your body needs.
There are several plant-based proteins on the market for those who lead a vegan or vegetarian lifestyle. Most of those contain pea protein, which is a great alternative to dairy-based or soy-based proteins. Pea protein contains high levels of the amino acid known as arginine.
Hemp seeds are classified as a complete protein and contain essential fatty acids. This is a great alternative for those who have an allergy to soy and/or dairy or who prefer to stick to a vegan diet.
It is important to note that protein powders vary both in quality and price. The Food and Drug Administration does not regulate these supplements. This unfortunately means that some of the less reputable products have been found to contain things like lead, arsenic, and cadmium. Therefore, when you are purchasing a protein powder, make sure that you choose one from a reputable manufacturer.
Top 5 Best Tasting Chocolate Protein Powder Highlights
Top 5 Best Tasting Chocolate Protein Powder Reviews
Chocolate protein powders? Yes please! Chocolate is one of the most popular flavors in the world- especially when it comes to protein. After all, you want a protein shake that tastes good. If it doesn’t, you’re not likely to keep using it. Below, we’ll discuss what we feel are the top 5 best tasting chocolate protein powders on the market today. Hopefully this can help you find one that you will love- and will help you meet your goals!
Grow by XWERKS
|Protein Type||Whey Isolate|
|Money back guarantee?||Yes. 30 days|
Grow by XWERKS is the very first of the best tasting chocolate protein powders on our list. This is a whey isolate formula sourced from grass-fed cows in New Zealand. As we mentioned before, whey isolate is a pure form of whey protein. It has been through a filtration process that removes the carbs, lactose, and fat. Therefore, what you’re left with is pure protein.
The primary reason we put this as number one is because it’s nearly pure protein, which means it’s easily digested. With XWERKS Grow, you don’t have to be concerned about gas or bloating. Also, this protein powder is gluten-free and soy-free.
Grow by XWERKS is a serious protein powder. Each serving of contains the following:
- 0 grams carbs or fat
- 25 grams of protein
- 6 grams BCAAs
In addition to Chocolate, they offer three more flavors:
- Peanut butter
Dosage of XWERKS Grow is 1 to 2 scoops daily.
100% Tri-Protein by CrazyBulk
|Protein Type||Blend of 6 proteins
|Money back guarantee?||Yes. 60 days|
If you want to increase gains but decrease post-workout pain, you may want to consider trying 100% Tri-Protein by CrazyBulk.
This protein powder contains 6 types of protein that are released in three different phases, which means that your body can absorb it easier instead of trying to take it all at once. The six types of protein offered in each serving of 100% Tri-Protein are:
In addition, 100% Tri-Protein by CrazyBulk contains DigeZyme, which is a digestive enzyme proven to increase absorption and reduce bloat. This protein powder offers 21 grams of protein with a delicious chocolate flavor.
Dosage of 100% Tri-Protein by CrazyBulk is 1 to 2 scoops daily.
Whey Protein by Transparent Labs
|Protein Type||Whey isolate|
|Money back guarantee?||Yes. 90 days|
Transparent Labs Whey Protein is 100% whey protein isolate. The reason we chose to put it on our list of best tasting chocolate protein powders is because it’s a high-quality supplement. Each scoop is 23 grams and contains 28 grams of protein. Therefore, each scoop is 88% protein, which is amazing.
This protein is sourced from grass-fed cows in the United States. They are fed a 100% natural diet, without supplementation from hormones or anything else. There are never any synthetic ingredients added to this powder, which means you’re getting one of the highest quality protein powders you could hope for. This means that your body can take advantage of the many benefits offered by it.
Each serving contains the following:
- Less than 1 gram of sugar
- 28 grams of protein
- 1 gram of carbs
- Up to 120 calories, based on flavor option
In addition to chocolate, Whey Protein by Transparent Labs offers a few other flavors.
Finally, this protein powder has an extraordinary macronutrient profile- and a great price point. This proves that you don’t have to blow the budget to get a great-tasting, high-quality protein powder.
Dosage of Whey Protein by Transparent Labs is 1 to 2 scoops daily.
Vital Proteins Collagen Whey Protein
|Protein Type||Collagen whey|
|Money back guarantee?||Yes. 30 days|
Vital Proteins is very well known in the supplement arena. Their Collagen Whey Protein proves their reputation. Each serving contains 25 grams of protein and 10 grams of collagen, along with an array of collagen peptides, probiotics, and vitamins. It also includes a balanced profile of essential amino acids.
Vital Proteins Pro Series Collagen Whey Protein can be blended with whatever liquid you choose. The reason this protein powder is unique is that it contains hyaluronic acid, which offers many benefits, including the following:
- Improves recovery
- Supports joint health
- Boosts performance on the field
- Development of a lean figure
In addition to a delicious chocolate flavor, Vital Proteins Pro Series Collagen Whey Protein also comes in coconut water and vanilla.
Dosage of Vital Proteins Pro Series Collagen Whey Protein is 1 to 2 scoops daily.
Onnit Whey Isolate
|Protein Type||Whey Isolate|
|Money back guarantee?||Yes, 90 days|
Onnit Whey Isolate is also sourced from New Zealand grass-fed cows. It is a whey isolate formula. Each serving contains the following:
- 20 grams of protein
- 0 grams of sugars
- 100 calories
One of the best things about this protein powder is that it contains zero added sugars and comes in two delicious flavors: chocolate and vanilla.
Onnit Whey Isolate is formulated to improve muscle gains and reduce recovery time following an intense workout. Additionally, it provides all of the other benefits you would expect from a quality protein powder.
Dosage of Onnit Whey Isolate is 1 to 2 scoops daily.
Frequently Asked Questions about Protein Powder
When adding something new to your routine, such as a chocolate protein powder, you’re surely going to have some questions. Below, we’ll go over some of the most frequently asked questions about protein powder.
Why should I add protein powder to my diet?
If you are getting your recommended daily allowance of protein, you may be okay without adding a protein powder to your diet. That being said, protein powder can be a great way to boost your protein intake, supplement meals when you’re on the go, and help with weight management. Protein supplements will help you feel full and give you energy that lasts. This will facilitate appropriate eating habits and a healthy and natural appetite.
Can you mix protein powder into other recipes?
Absolutely. While most people do choose protein shakes because of their convenience, there are actually many ways that you can add protein to your daily life. You can add the powder to pizza crust, cookies, cakes, and more. Some of the protein powders actually have recipes and suggestions on the containers for things you can add it to.
When should protein powder be consumed?
Typically, you should consume your protein powder prior to or following a workout. There are some people who choose to do both to increase the benefits. However, timing really doesn’t make much difference. The most important thing is to make sure that you’re getting the protein and nutrients you need. This means that you should go into a workout feeling energized and nourished- not overly stuffed or starving.
Can vegans and vegetarians use protein powders?
As we mentioned, there are lots of protein powders on the market. Some, like whey and casein, are sourced from animals. Others are sourced from plants. Always pay attention to the ingredient label to find out whether or not a protein powder is suited for you.
Does whey protein powder have any additional advantages?
Whey protein powder is the most common type of protein. It is water-soluble and contains nine amino acids. According to the experts, it supports growth of lean muscle and increased strength. That being said, this does not particularly mean that whey is better, as some of the other forms of protein have a quality macronutrient profile as well.
Is it beneficial to add protein powder to a high-protein diet?
If you are already consuming a high-protein diet, it’s not a good idea to add to it. There is such a thing as “too much of a good thing”. If you consume too much protein and don’t balance it with calcium and veggies, you could actually weaken your bones.
Can protein powder slow down digestion?
Some people report “slowed digestion” and blame it on protein powder. However, if you experience this, there are other factors involved. There’s not one particular thing that could cause a slowdown, it depends on what else you consumed that day and what you consumed with the protein. Also, your body composition can affect the way your body digests protein.
Is protein powder really that important?
If you are experiencing a period of elevated protein requirements, such as teen growth spurts, starting/revamping a workout program, or recovering from surgery, protein consumption is critical. Protein powder is a great way to boost your protein consumption to help your body get through this period.
Also, if you are on a vegetarian or vegan diet, protein powder can help keep your protein intake at appropriate levels. Before you get started though, it’s a good idea to talk to your physician to find out ways you can add protein powder to your daily routine.
Does creatine improve protein powder?
Creatine is a naturally occurring chemical that is created when protein is metabolized. It helps muscles employ maximum effort. Creatine can help build muscle and improve strength. There have been lots of studies regarding creatine and weightlifting- but these same results also apply to endurance pursuits and HIIT workouts. Creatine, when added to protein powder, can effectively supplement muscle building and recovery.
In addition, creatine blended with protein powder does offer additional benefits. According to research, creatine can improve diabetes symptoms, lower cholesterol, and improve neurodegenerative disorders. Adding creatine to your protein powder can benefit your body in a variety of ways.
Should you add a greens powder to your protein powder?
If you don’t think you’re consuming enough veggies, you may want to consider adding a greens powder to your protein powder. Some research indicates that this may help decrease blood pressure.
For example, barley grass can provide a variety of benefits from promoting heart health, improving sleep, improving gastrointestinal health, and so much more. Plus, the added fiber can help your body with digesting and absorbing the protein better so that it can be used more effectively.
Is it possible to have an allergy to protein powder?
According to the experts, protein powder is considered safe. However, if you do have food allergies and/or sensitivities, you’ll want to speak with a physician before you start with protein powder supplements. One thing to keep in mind, if you are lactose intolerant or you have a dairy allergy, you may feel sick or bloated if you consume a dairy-based protein powder such as whey or casein.
For many years, it was believed that only serious athletes, weightlifters, and bodybuilders needed protein powder. However, protein powder has gone more mainstream, with average people consuming it on a daily basis. There are so many options on the market and many brands have a variety of flavors. However, the one that has withstood the test of time is traditional chocolate. We have given you what we feel are the best 5 chocolate protein powders on the market. Hopefully we have helped you find one you will love.
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